Amanda Skolmowski, LISW-S
Licensed Mental Health Therapist
Amanda Skolmowski is a Licensed Independent Social Worker with supervisory designation providing therapy for children, teens, and adults ages 5 and up. She supports clients navigating anxiety, depression, trauma, PTSD, low self-confidence, communication struggles, parenting concerns, family stress, school-related challenges, relationship concerns, and life transitions.
Amanda’s approach is supportive, honest, straightforward, and easy to connect with. She offers a private and comfortable space where clients can work toward goals, build confidence, strengthen coping skills, and feel supported through different stages of life.
Quick Provider Details
Areas of Focus:
Anxiety, depression, trauma, PTSD, low self-confidence, communication struggles, parenting skills, school-related stress, family dynamics, relationship concerns, life transitions, motivation, and work-life balance
Therapy Approaches and Training:
Cognitive Behavioral Therapy, Strength-Based Perspective, Trauma-Focused Therapy, Solution-Focused Therapy, mindfulness practices, and EMDR therapy
Ages Served: Ages 5 and up
Appointment Options: In-person and telehealth available
Primary Services: Individual counseling for children, teens, and adults
About Amanda Skolmowski
Amanda Skolmowski, LISW-S, is a Licensed Independent Social Worker with supervisory designation. She provides therapy for children, teens, and adults who may be experiencing anxiety, depression, trauma, communication struggles, low self-confidence, school stress, family stress, and difficulty managing daily responsibilities.
Amanda understands that challenges can look different across stages of life. For children and teens, stress may show up as difficulty fitting in at school, low self-esteem, seclusion, lack of motivation, or trouble communicating. For adults, stress may involve balancing work-life demands, maintaining healthy relationships, navigating family dynamics, or coping with past trauma.
As a Toledo resident and mother of two toddler boys, Amanda understands the challenges of balancing family and professional life. She works to provide a supportive, private, and comfortable space where clients can pursue goals, process difficult experiences, and build skills that support growth and confidence.
Areas of Focus
Amanda provides counseling for children, teens, and adults navigating emotional, behavioral, family, school, and life-stage concerns, including:
- Anxiety
- Depression
- Trauma and PTSD
- Low self-esteem and low self-confidence
- Communication struggles
- School-related stress and difficulty fitting in
- Seclusion, lack of motivation, and poor communication skills
- Parenting skills and family dynamics
- Work-life balance and relationship stress
- Life transitions and personal growth
Amanda’s Approach to Therapy
Amanda’s therapeutic approach is rooted in evidence-based practices and individualized care. She works with clients to identify what is getting in the way, build coping tools, strengthen communication, and move toward goals that feel meaningful and realistic.
Her approach may include Cognitive Behavioral Therapy, Strength-Based Perspective, Trauma-Focused Therapy, Solution-Focused Therapy, mindfulness practices, and Eye Movement Desensitization and Reprocessing therapy. EMDR may be especially helpful for clients working to process and heal from trauma.
Amanda is committed to building a therapeutic relationship that fosters trust and openness. Clients often describe her as honest, straightforward, and easy to connect with, which helps create a safe and supportive space for meaningful work.
Support for Children, Teens, and Adults
Amanda understands that every stage of life brings different challenges. Children and teens may need support with school stress, social connection, self-esteem, motivation, communication, emotional regulation, or coping with difficult experiences.
Adults may be working to manage anxiety, depression, trauma, family dynamics, relationships, work-life balance, or major transitions. Amanda tailors counseling to each client’s age, needs, strengths, and goals so therapy can feel supportive, practical, and relevant to daily life.
Amanda May Be a Good Fit For Clients Who…
Are children, teens, or adults working through anxiety, depression, trauma, PTSD, self-esteem concerns, communication struggles, family stress, or life transitions.
Want a therapist who is honest, straightforward, supportive, easy to connect with, and focused on trust and openness.
May benefit from CBT, EMDR, trauma-focused therapy, solution-focused therapy, mindfulness practices, or a strength-based approach.
Are looking for support with school challenges, parenting skills, family dynamics, work-life balance, relationship stress, or healing from past trauma.
Education, Credentials, and Experience
Amanda Skolmowski is a Licensed Independent Social Worker with supervisory designation. Her clinical work includes support for children, teens, and adults experiencing anxiety, depression, trauma, communication challenges, low self-confidence, family stress, relationship stress, and life transitions.
Her therapeutic approach includes Cognitive Behavioral Therapy, Strength-Based Perspective, Trauma-Focused Therapy, Solution-Focused Therapy, mindfulness practices, and EMDR therapy. She tailors care to each client’s needs and developmental stage while creating a supportive environment for growth and healing.
Amanda provides counseling for individuals ages 5 and up in the Toledo area and offers both in-person and telehealth appointment options.
- Licensed Independent Social Worker with supervisory designation
- Provides therapy for children, teens, and adults ages 5 and up
- Supports anxiety, depression, trauma, PTSD, communication struggles, self-confidence, parenting concerns, school stress, family dynamics, and life transitions
- Therapy approaches include CBT, Strength-Based Perspective, Trauma-Focused Therapy, Solution-Focused Therapy, mindfulness practices, and EMDR therapy
- Offers in-person and telehealth counseling services
Request an Appointment With Amanda Skolmowski
If you are interested in working with Amanda Skolmowski, you can request an appointment through Toledo Counseling & Mental Health. Our team can help review availability, insurance, appointment type, and whether Amanda’s counseling services may be an appropriate fit for your needs.